Wednesday, July 18, 2012

Women to eat sour food in winter

According to the theory of traditional Chinese medicine health >, qiu dong season diet should eat more acerbity [food, little XinZeng acid. Diet should with liver, spleen, fill the lung is given priority to, should eat more hawthorn, grapefruit, pomegranates, apple to wait your mind is acerbity fruit, as it contains tannic acid, organic acids, cellulose minerals such as to stimulate digestive liquid secretion, speed up the role of gastric bowel peristalsis, can nourish dryness, strengthen the immune system. Meizitang pills really works well on losing weight.But for women, winter eat sour food in addition to health care acidic foods can also help you keep gentle and graceful figure? Lemon: lemon is a high in vitamin C nutrition fruit, it is generally a beauty > food. In fact, lemon contain substances, after reasonable allocate, or very effective lose weight > material.
Food method recommended: every morning, hollow drink a cup of lemon water honey, honey 2 tablespoons, lemon 1-2 piece, the water had better more than 500 ml, avoid by all means, cannot use boiled water, warm water is the best. Insist that a week, you will find that, defecate is normal, the skin > become white tender, weight will probably light 2 pounds over/week, grains and protein intake best every day, otherwise may appear haven't reduced chest quickly. Physical examination, was found the people now more and more fatty liver. If you want to lose weight quickly then take meizitang pill.The United States "online encyclopedia" (eHow) web site recently had the medical experts point out that, fatty liver is an important signal of liver disease, still can quietly lead to lots of other diseases, if not treated, it can lead to cirrhosis of hepatitis b or permanent liver damage. Got fatty liver, be sure to do the following seven things: 1. Absolutely can't drink. Although some fatty liver and drink nothing, but experts say that once diagnosed fatty liver, patients should be the absolute prohibition, reason is very simple: a wounded liver can't deal with alcohol, drinking will only accelerate the liver deterioration process.
2. Lose weight. Because of fatty liver is a kind of disease of digestive system, therefore diet control is very important. To reduce weight is to eliminate its core mission, fat within the liver with body fat reduce together. Also want to actively moderate exercise, often doing outdoor activities. 3. Try to avoid all kinds of drugs. The injured liver function abate, at this time to eat lots of drugs (including certain vitamins, herbs), the liquid inside the meizitang pill is half transparent. or breathe the paint and chloride environment, chemicals, can make the liver damage situation even worse. However, experts say that once fatty liver disease cause liver function is unusual, or transaminase lifts, be in the guidance of taking lipid-lowering medication, fall enzyme and fish oil kind of health care drugs, but can not be increased without authorization dose. 4. Eat less fat meat and Fried foods. Because of fatty liver disease remove toxins and cleanse the blood and eliminate waste a great decrease function, so should try to eat less fat, eat less fat and Fried foods, to the rest of the liver must adjust the time. We are authentic website that only sell meizitang products
5. Eat organic food. Organic food contain fewer pesticides, so can reduce the burden of liver. In addition, eat meat and poultry s scatter to the recovery of fatty liver. Suggestion: eat a fresh green leafy vegetables 500 grams. 6. Add important amino acids. N-acetyl homocysteine, amino acid can protect liver function, prevent GanBu inflammation, and help to improve the fatty liver disease. Chicken in the cooking process can release the homocysteine. 7. More protein intake. Add protein to help improve liver function, but should note: red meat can only eat once a week; Every day more than two egg don't; Often eat less oil bean products; Eat more chicken. The best source of protein is a fat fish and shrimp salmon. We are authentic website that only sell meizitang products

No comments:

Post a Comment