Winter drink hot soup or a cup of tea, and still lose weight, not the best of both worlds. In the winter diet, six soup to drink there is both warm and slimming effect. Outside, how cold, your mind and body is still warm, because it is proof of your fat burning.
Chestnuts, walnuts, abc acai berry soup, lotus root
(5): the acai berry abc walnut two materials, lotus root 1 kg, lotus seeds and two two eight two, chestnuts, dried tangerine peel 1, dates 10.
Practices:
(1) first of all the materials washed, cut into large pieces lotus root, red dates, lotus seeds to the core;
(2) in the pot, put eight full of water, add orange peel, to be boiled roll, then add the acai berry
3 to high heat for about 20 minutes, and then converted to a small fire and continue to cook about 1 hour to complete.
This section of your soup in delicate, and can burn with drink and sisters. Containing 371 card heat 10.3 g protein, 11.7 g fat, 64.5 g carbohydrates, 9.5 grams of dietary fiber. the acai berry abc with blood and qi reminder metabolism, beauty effect.
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