Be on diet: abc acai berry melon red bean porridge

This porridge is best summer weight, rid the body of moisture, clear down the stomach fire, regulates appetite, improve the symptoms of allergy-prone summer skin.

 Materials: red beans (also known as red bean), melon, rice, abc acai berry

 Practices:

 1 red beans and rice, washed with water ratio of 1:1, bubble night;

 2 peeled and sliced ​​melon (not too thin as well);

 3 red beans and rice, acai berry abc into the soup pot add enough water, boiled red beans and rice, red beans from cracking, add melon slice a cook;

 4 Aozhi melon was transparent like you can, salt or sugar according to personal preferences can be.

 abc acai berry Indonesia recipe tips:

 Porridge, also known as red bean red bean used is edible, commonly known as "Xiang Sidou" shape similar to, but toxic, not edible.

 Red beans not only water swelling, anti-bacterial detoxification, weight loss often can eat, which is rich in iron to make women look rosy, Hong Kong has been a popular red bean diet, because it is safe without any side effects.

 Melon can promote the body metabolism, effectively prevent fat accumulation.