Four the abc acai berry bananas weight loss recipes

1, the abc acai berry banana salad

This is the easiest way. Banana into small pieces, then mix abc acai berry, salad dressing, then into the fridge cold for a while, almost effortlessly a savory sweet banana dishes get! If you think only the banana is too monotonous, then add some apple, pineapple fruits, all material depending on their side already. Of each meal to eat a bowl of salad, you can reduce the food intake of the meals, but also promote weight loss, vitamin supplements.

2, acai berry abc banana oatmeal

This is an absolutely healthy staple food, oh, and doing it very convenient. Add enough water to cook the oats first, then put the banana into small pieces, add some of the acai berry abc, Chinese wolfberry, and then use the gentle heat and cook for 56 minutes. If you like to drink milk, you can also add milk and cook for more delicious!

From the pain of the starving, whether morning, afternoon, evening, at any time can be consumed, it will become your supper or snacks, but not limited ah! But it is best not to eat stomach to hold, no matter what to eat, seven full and good health. Also be coupled with a variety of condiments to make it more nutritious and delicious, and with multiple effects.

3, the acai berry ice yogurt banana

The protagonist of the acai berry, banana with yogurt, but the difference is that this will the yogurt wipe the banana, impeccably thicker, and then into the refrigerator freezer out three or four hours later, a yogurt banana ice cream pop, give it a name - Ice yogurt banana. If you mouth it is slander, eat snacks, eat candied banana, but remember to eat to drink plenty of water to clear the stomach. Not more than two a day when the snack, then oh.

4, the acai berry abc bananas dipped in honey

Bananas are rich in dietary fiber, can stimulate the gastrointestinal peristalsis, helping excretion. If you eat nothing, only bananas honey dip, low calories than meals, naturally slim. However, such rapid weight loss, the body often produce adverse reactions did not do a good job of adaptation. If long-term depend on bananas for a living, the body lacks protein, minerals and other nutrients, your body will issue hazard warnings